Gymnastics at The Lord’s School of Dance is a way of working on your body as a tool, creating great flexibility and strength throughout the body. We would recommend any student that wishes to dance professionally to take Gymnastics as the extra work on Flexibility is essential as a dancer.
We mainly work on ‘Floor Gymnastics’ so using floor work like the Gymnastic Floor routines seen at the Olympics using music and dance interpretation to enhance the Gymnastic movements. We also work on the ‘Beam’ at lower levels which aids both precision and balance and also builds their confidence as they progress to gymnastic moves off the floor.
